ignite your creativity
for enhanced wellbeing, personal growth, professional development
Unlock Your Potential with This Revolutionary Communications Course
Welcome to my "Understanding Self & Others" TA101 course, designed to enhance your personal and professional communication skills through the powerful lens of Transactional Analysis (TA). This self development course offers a deep dive into self-awareness and interpersonal dynamics, enabling you to cultivate healthier relationships and improve your interactions. Upcoming TA101 courses here.
Accredited by ICF CCE and internationally recognised offical TA101.
Course Overview
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Format: Choose between online sessions or an immersive two-day in-person workshop.
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Duration: Online sessions consist of 8 interactive modules, while the in-person workshop is a condensed two-day experience or one day a week apart.
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Accreditation: This course is the ITAA official international TA101 and is approved by ICF as continuing coach education (CCE) as 14 credits.
Key Objectives
By participating in this course, you will:
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Learn core TA concepts that foster self-awareness.
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Explore practical strategies for managing conflict and improving communication.
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Apply these tools in both personal and professional contexts.
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Gain insights into your communication style and the dynamics of your relationships.
Topics Covered
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Ego States: Understand the Parent, Adult, and Child states and how they influence behaviour and communication.
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Life Patterns: Examine unconscious decisions made in childhood and their effects on your current relationships and self-perception.
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Recognition: Discover the significance of validation in relationships and how to cultivate healthy recognition patterns.
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Repetitive Patterns: Identify psychological games that may be hindering your growth and learn ways to break free from them.
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Internal Processes: Explore the mechanisms that maintain your life narrative and how to confront hidden emotions.
Upcoming TA101 course dates here.

Enhancing Learning Through Group Discussions
This in-person or online communications course encourages active participation, allowing you to apply concepts and exercises to your own experiences. Individual exercises and group discussions enhance understanding and provide valuable feedback, making learning a collaborative process.
Who Should Enrol?
This course is ideal for anyone looking to:
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Increase personal and professional development, self-awareness and individual growth.
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Improve communication and relationship-building skills.
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Be curious about their impact of self and others
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Understand the dynamics of their interactions in various settings.
Benefits of the Course
Participants can expect to:
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Develop a deeper understanding of themselves and others in their communication styles.
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Enhance understanding of relationship dynamics and communication.
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Increase overall satisfaction and fulfilment in personal and professional interactions.
Upcoming course dates here.
As a professional and personal development coach I combine my own experiences with decades of professional knowledge to guide participants in unlocking their potential, fostering deeper self-awareness, and cultivating meaningful relationships. Contact me today to find out more